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You're no idiot, of course. You buy the freshest produce at the supermarket and plan and prepare nutritious meals. But when it comes to picking and choosing a vitamin or mineral supplement, you don't know A from K. Don't stress out yet! The Complete Idiot's Guide to Vitamins and Minerals helps you become knowledgeable about the nutrients you need. In this Complete Idiot's Guide you get:
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- PublisherAlpha
- Publication date2003
- ISBN 10 0028621166
- ISBN 13 9780028621166
- BindingPaperback
- Number of pages348
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