"synopsis" may belong to another edition of this title.
When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The tremendous success of this approach has turned The Relaxation Response into the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress.
This revitalizing, therapeutic approach, discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. Requiring only minutes to learn, and just ten to twenty minutes of practice twice a day, the Relaxation Response has proven to be one of the most effective ways to relieve the tensions of modern-day living for a richer, healthier, more productive life.
"About this title" may belong to another edition of this title.
Shipping:
US$ 4.25
Within U.S.A.
Book Description Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0517091321
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.5. Seller Inventory # bk0517091321xvz189zvxnew
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.5. Seller Inventory # 353-0517091321-new
Book Description Condition: new. Seller Inventory # FrontCover0517091321
Book Description Hardcover. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0517091321
Book Description Hardcover. Condition: new. New. Seller Inventory # Wizard0517091321
Book Description Hardcover. Condition: New. Seller Inventory # Abebooks179756
Book Description Hardcover. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0517091321
Book Description Hardcover. Condition: New. Brand New!. Seller Inventory # VIB0517091321
Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.5. Seller Inventory # Q-0517091321