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What to Expect: Eating Well When You're Expecting - Softcover

 
9780743275538: What to Expect: Eating Well When You're Expecting
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'Eat well when you're expecting' reveals how to navigate healthily and tastily from conception through delivery and beyond - at home or at the office, in restaurants or during holidays, when you're short of time or money, and when you're too queasy to eat.

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About the Author:
Heidi E. Murkoff is one of the world's leading experts in pregnancy and childcare. She is the principle author of all the titles in the WHAT TO EXPECT series. She lives in Southern California with her husband Erik and two children.

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  • PublisherSimon & Schuster
  • Publication date2006
  • ISBN 10 0743275535
  • ISBN 13 9780743275538
  • BindingPaperback
  • Number of pages468
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9781459675773: What to Expect When You're Expecting: Fourth Edition

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ISBN 10:  1459675770 ISBN 13:  9781459675773
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Book Description Paperback. Condition: Very Good. What to Expect: Eating Well When You're Expecting This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780743275538

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Book Description Paperback. Condition: Very Good. EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001297672

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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780743275538

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