Items related to Fighting Invisible Tigers: Stress Management for Teens
Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being.
Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors.
Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn:
Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors.
Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn:
- smart approaches to handle decision-making
- easy steps toward greater assertiveness
- relaxation and mindfulness exercises to focus their minds
- time management skills to avoid feeling pressured
- how to avoid online drama
- positive self-talk techniques
- and more!
"synopsis" may belong to another edition of this title.
Book Description:
Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being.
About the Author:
Earl Hipp is the author of many books for young people. He has a B.A. in psychology and a master’s degree in psychophysiology. He has worked as a clinical psychotherapist, helping hundreds of people to better understand, cope with, and grow through the challenges in their lives.
"About this title" may belong to another edition of this title.
- PublisherFree Spirit Publishing
- Publication date2019
- ISBN 10 1631984357
- ISBN 13 9781631984358
- BindingPaperback
- Edition number4
- Number of pages144
- Rating
Buy New
Learn more about this copy
US$ 7.81
Shipping:
US$ 4.99
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Fighting Invisible Tigers: Stress Management for Teens [Paperback] Hipp, Earl
Published by
Free Spirit Publishing
(2019)
ISBN 10: 1631984357
ISBN 13: 9781631984358
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Light stocking crease or shelf wear. Instock. Seller Inventory # wyc1nay-16519
Buy New
US$ 7.81
Convert currency
Stock Image
Fighting Invisible Tigers: Stress Management for Teens
Published by
Free Spirit Publishing
(2019)
ISBN 10: 1631984357
ISBN 13: 9781631984358
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Book is in NEW condition. 0.54. Seller Inventory # 1631984357-2-1
Buy New
US$ 13.52
Convert currency
Stock Image
Fighting Invisible Tigers: Stress Management for Teens
Published by
Free Spirit Publishing
(2019)
ISBN 10: 1631984357
ISBN 13: 9781631984358
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.54. Seller Inventory # 353-1631984357-new
Buy New
US$ 13.53
Convert currency
Seller Image
Fighting Invisible Tigers : Stress Management for Teens
Published by
Free Spirit Publishing
(2019)
ISBN 10: 1631984357
ISBN 13: 9781631984358
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Seller Inventory # 35836355-n
Buy New
US$ 10.92
Convert currency
Stock Image
Fighting Invisible Tigers: Stress Management for Teens
Published by
Free Spirit Publishing
(2019)
ISBN 10: 1631984357
ISBN 13: 9781631984358
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781631984358
Buy New
US$ 9.62
Convert currency
Seller Image
Fighting Invisible Tigers - 4th Edition: Stress Management for Teens by Hipp, Earl [Paperback ]
Published by
Free Spirit Publishing
(2019)
ISBN 10: 1631984357
ISBN 13: 9781631984358
New
Soft Cover
Quantity: 10
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9781631984358
Buy New
US$ 14.01
Convert currency
Stock Image
Fighting Invisible Tigers: Stress Management for Teens
Published by
Free Spirit Publishing
(2019)
ISBN 10: 1631984357
ISBN 13: 9781631984358
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Seller Inventory # ABLIING23Mar2811580183879
Buy New
US$ 12.36
Convert currency
Stock Image
Fighting Invisible Tigers: Stress Management for Teens
Published by
Free Spirit Publishing
(2019)
ISBN 10: 1631984357
ISBN 13: 9781631984358
New
paperback
Quantity: 1
Seller:
Rating
Book Description paperback. Condition: New. . Seller Inventory # 52GZZZ00OR2I_ns
Buy New
US$ 17.42
Convert currency
Seller Image
Fighting Invisible Tigers (Paperback)
Published by
Free Spirit Publishing Inc.,U.S., Minneapolis
(2019)
ISBN 10: 1631984357
ISBN 13: 9781631984358
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors like school, friendships, family, and social media can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more!Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors-like school, friendships, family, and social media-can help curb impulsivity and other risky behaviors. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781631984358
Buy New
US$ 17.63
Convert currency
Stock Image
Fighting Invisible Tigers Stress Management for Teens Revised Updated Fourth Edition
Published by
Free Spirit Publishing Inc.,U.S.
(2019)
ISBN 10: 1631984357
ISBN 13: 9781631984358
New
PAP
Quantity: 2
Seller:
Rating
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # IB-9781631984358
Buy New
US$ 19.52
Convert currency